Grilled Chipotle Chicken Salad Recipe | Diethood (2024)

FAQs

What does a grilled chicken salad contain? ›

Mix in cucumbers, juicy tomatoes, creamy avocado, lightly pickled red onion, and tangy goat cheese crumbles, then top it off with lime-kissed slices of juicy grilled chicken and a punchy vinaigrette. The big, bold flavors and crisp ingredients ensure you'll never tire of this tasty, feel-good combo.

Your choice of meat or sofritas served with our fresh lettuce. Add beans, salsa, guacamole, sour cream or cheese and top it off with our signature Chipotle-Honey Vinaigrette.

The chicken breast adds protein and is low in saturated fat. And with all the vegetables and beneficial fats in this dish, Grilled Chicken Salad fits into a healthy eating pattern, including the Mediterranean diet, which has been shown to have a plethora of health benefits.

Seasoned to Perfection. One of the things that sets Chipotle Mexican Grill's chicken apart is its delicious seasoning. The chicken is marinated in a blend of spices, including cumin, oregano, and garlic, which gives it a bold and savory flavor.

Grilled Chicken Cobb Salad: Go for a classic with our new Grilled Chicken Cobb Salad, featuring our signature lettuce blend, warm grilled chicken, tomatoes, shredded cheddar, eggs, applewood smoked bacon, crispy fried onions, and ranch dressing.

Although chicken and salad are healthy nutrients, you can gain weight due to the way the chicken is prepared, or the salad is made with high-calorie sauces. Moreover, you can't shed weight with only one food in your diet. Salad with chicken supports your diet in this way, but it isn't enough on its own.

Best: Black Bean-and-Avocado Salad

The beans are a good source of disease-fighting antioxidants, and they have protein and fiber, as well as energy-boosting iron. Avocado adds creaminess and fiber. Plus, its fats help your body take in nutrients, including heart-healthy lycopene.

There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

Lack of innovative food and variety is a significant weakness of Chipotle.

Rice bran oil is our primary cooking oil at Chipotle.

What type of chicken does Chipotle use? ›

If you've ever been to the restaurant, you know Chipotle grills their boneless, skinless chicken thighs on a flat-top grill. Slice or dice and use for burritos, tacos, bowls, salads, everything!

Chicken

Chicken salad / Main ingredient

Classic Carol. All white meat, shredded chicken, finely minced celery, mayonnaise, & our secret seasoning.

A 3-ounce serving of cooked chicken breast has about 140 calories, 3 grams of fat and 25 grams of protein. Chicken breast is also a great source of selenium, Vitamin B6, niacin and phosphorus. While delicious, we generally do not recommend eating the skin of the chicken because you'll quadruple the fat content.

Our favorite low-cal pick on McDonald's menu is the Southwest grilled chicken salad, with 350 calories. It's filled with flavor and crunch, thanks to roasted corn and tomatoes, black beans, a cilantro lime glaze and chili lime tortilla strips. And with 37 grams of protein, it will keep you sated until your next meal.