The BEST Shrimp Etouffee Recipe! (2024)

by Jocelyn (Grandbaby Cakes) · Updated

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This is the BEST Shrimp Etouffee Recipe Online! Homemade and delicious, made with an authentic creole flavor and down home taste. Bring Mardi Gras to your home!

The BEST Shrimp Etouffee Recipe! (1)

This is the year everyone! This is the year I finally go to New Orleans and end my constant dreaming about the creole culture, especially its food.

From the shrimp and grits andbeignets(we all know a little something about Cafe Du Monde) to the shrimp or seafood etouffee, I will be getting down on all that the “Big Easy” is known for.

Is it too much to say my life mission might be to eat my way through New Orleans? I don’t think so.

Table of Contents

Why This Recipe Works

  • The flavors make it one of the best dishes you’ll ever eat! Its buttery richness paired with the succulence of the shrimp, just the right amount of cayenne, and served over a bed of fluffy white rice is divine!
  • Making it at home means you can vary the flavors and heat according to your personal taste.
  • Enjoy the flavors of authentic creole cooking at home! No need to go out to eat or travel to Louisiana!

What is Etouffee?

Etouffee is a French word that means smothered or suffocated. However, in relation to food, it refers to a method of cooking where the seafood is smothered in vegetables with a tomato-based sauce, resulting in a stew-like seafood dish.

Etouffee is basically a spicy stew made with vegetables and seafood in most cases; however, chicken and possibly otherpoultry (turkey) can also be used.

Cajun etouffee is such a fantastic dish, rich in history and bonkers in flavor. Food historians trace back Louisiana etouffee to the crawfish capital of the world, Breaux Bridges, Louisiana where it was first served in the Hebert Hotel in the early 1920s.

Since then, the presence of Etouffee in the South has taken on a life of its own. You can find this signature New Orleans meal at almost any restaurant.

Making homemade etouffee can take some time, but it is truly worth it. From the creole seasoning and dashes of hot sauce to theunderlying holy trinity of onions, celery, and bellpeppers simmering in a rich dark roux, this is one of the seafood dishes I enjoy the most.

The BEST Shrimp Etouffee Recipe! (2)

Ingredients You Need

Don’t be scared off by the long list of etouffee ingredients! I’m going to walk you through all the steps to make the best etouffee so you’ll be an old pro by the end.

  • Roux: Every good etouffee starts with a dark roux made with salted butter and all-purpose flour.
  • Holy Trinity: Just about every single creole or cajun dish starts with the veggie combination of onion, celery, and green bell peppers, thus its nickname, the Holy Trinity.
  • Broth: Chicken stock and white wine add flavor to the gravy base of this shrimp recipe.
  • Tomatoes: We will be using a combination of tomato paste and diced tomatoes. The tomato paste adds intense tomato flavor while the diced tomatoes add nice chunky bits of tomato to the dish.
  • Spices: A basic creole seasoning and garlic powder plus cayenne pepper and hot sauce for a bit of heat.
  • Worcestershire sauce: Adds more depth of flavor to the etouffee sauce.
  • Fresh lemon juice: Make sure you use freshly squeezed!
  • Shrimp: You will want to use peeled and deveined to make this etouffee recipe! Buy them already prepped to save you some time.
  • Heavy whipping cream: For additional richness and flavor.
  • Cooked rice, chopped parsley, and green onion: For serving and garnish.

How to Make Shrimp Etouffee

This isn’t a difficult dish to make. The roux may seem like the hardest part because youneed to ensure that it browns and darkens without burning. But I’m going to show you exactly how to make the roux for your etouffee base.

  1. Melt the butter in a medium-sized pan over medium heat. Stir in the flour making sure there are no lumps to begin the roux.
  2. Allow the roux to develop, stirring frequently for about 9-10 minutes. You want it to turn dark but make sure it doesn’t burn.
The BEST Shrimp Etouffee Recipe! (4)
  1. Add the onions, celery, and green peppers and cook for a few minutes until tender stirring frequently as they cook.
  2. Pour in the chicken stock and white wine and then add the tomato paste and diced tomatoes to the skillet and whisk together everything.
The BEST Shrimp Etouffee Recipe! (5)
The BEST Shrimp Etouffee Recipe! (6)
  1. Season the sauce with the creole seasoning, garlic powder, cayenne pepper, Worcestershire sauce, lemon juice, and hot sauce. Cook the mixture for 10-12 minutes over medium heat to allow the flavors to blend and the sauce to begin to thicken.
  2. Add the shrimp to the skillet and season with salt and pepper to taste.
The BEST Shrimp Etouffee Recipe! (7)
The BEST Shrimp Etouffee Recipe! (8)
  1. Cook for another 10 minutes on a lower heat with the lid on and add the whipping cream.
  2. Stir everything together and cook for 2-3 more minutes to thicken the sauce. Serve up your etouffee over rice and garnish with chopped parsley and green onion.
The BEST Shrimp Etouffee Recipe! (9)
The BEST Shrimp Etouffee Recipe! (10)

How to Store and Reheat

Shrimp etouffee is best enjoyed freshly cooked so I don’t recommend making it ahead of time. If you have leftovers, store them in the fridge for up to four days. I don’t recommend freezing it.

Reheat it by placing it in a saucepan and heat over medium heat until heated through. If it’s a bit thick you thin it out with more chicken stock.

Expert Tips

  • Serve it up with other Southern and New Orleans favorites such as a New Orleans Hurricane Drink to kick things off!
  • Etouffee is usually served with rice. White rice, brown rice, and even dirty rice all work great.
  • Be patient with the roux. It takes time for it to develop, about 9-10 minutes.
  • Stir the roux frequently and don’t let the heat get too hot. You want it to cook and darken slowly over time and not burn.
  • The flavor of etouffee is usually spicy but if you’re sensitive to heat then you can tone down the amount of or even eliminate the cayenne and hot sauce added.

What to Serve it with

To give this entire meal great flavor, I love to bring together the authentic essence of New Orleans with the following dishes that go great.

  • Red Beans and Rice – Just like etouffee, this comfort meal is perfect over rice so make a big pot of white rice and have both of these on the stovetop to add to a heaping plate.
  • Gumbo – filled with shrimp, oysters, crabmeat and more, this spiced broth is the ultimate soup to have with your authentic meal.
  • Grillades and Grits – this traditional Louisiana dish has slow cooked steak in a creamy Creole spiced gravy that is served over delish grits!
  • Jambalaya Skillet – this recipe isn’t quite traditional but it comes together in a flash when you have a lot of other dishes to bring together!

FAQs

What is the difference between etouffee and creole?

Shrimp creole and shrimp etouffee are somewhat similar dishes, and some people get the two dishes confused with each other. The etouffee has more of a gravy consistency which means that it’s thicker than shrimp creole. Another difference is that shrimp etouffee is a lot spicier than shrimp creole. Lastly, shrimp creole normally has a tomato base while shrimp etouffee utilizes a roux for its base. Many true foodies and culinary experts will tell you that a true Cajun etouffee does not contain tomatoes. The addition of tomato is a Creole way of preparing the dish.

Can I make this with crawfish?

Yes, you can! Swap the shrimp for crawfish tails instead. Follow the same cooking instructions but the crawfish tails will not require as much time to cook.

The BEST Shrimp Etouffee Recipe! (11)

More Delicious Shrimp Recipes

  • Shrimp Creole
  • Cajun Shrimp Linguine
  • Shrimp and Corn Chowder
  • Creole Shrimp and Egg Salad
  • Shrimp Po Boys
  • Low Country Boil

*Did you make this recipe? Please give it a star rating and leave comments below!* Post a photo of how your version of the recipe came out on Instagram (using #grandbabycakes)!!

The BEST Shrimp Etouffee Recipe! (12)

Shrimp Etouffee Recipe

Homemade and delicious shrimp etouffee made with authentic creole flavor and down-home taste. Bring Mardi Gras to your home!

4.40 from 76 votes

Print Pin Rate

Course: Main Course

Cuisine: Cajun/Creole

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 servings

Calories: 480kcal

Author: Jocelyn Delk Adams

Ingredients

  • ¼ cup salted butter
  • ¼ cup all-purpose flour
  • ¾ cup chopped onion
  • ½ cup sliced celery
  • ½ cup chopped green peppers
  • 1 ½ cup chicken stock
  • ½ cup white wine
  • ½ teaspoon tomato paste
  • 14.5 ounces diced tomatoes, drained 1 can
  • 1 tablespoon creole seasoning
  • 1 teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons hot sauce
  • 1 pound shrimp peeled and deveined
  • Salt and pepper to taste
  • 1 tablespoon heavy whipping cream
  • Cooked rice for serving
  • Garnish with chopped parsley and green onion

Instructions

  • In a medium sized pan, melt butter over medium heat. Thoroughly stir in flour making sure there are no lumps to begin the roux. Allow the roux to develop, stirring frequently for about 9-10 minutes (until dark but make sure it doesn’t burn).

  • Next stir in onions, celery and green peppers and cook for a few minutes until tender, frequently stirring.

  • Pour in chicken stock and white wine then add tomato paste and diced tomatoes and whisk together everything.

  • Season with creole seasoning, garlic powder, cayenne pepper, worcestershire sauce, lemon juice and hot sauce.

  • Allow the mixture to cook for 10-12 minutes over medium heat to come together and begin to thicken then add the shrimp and salt and pepper to taste. Cook for another 10 minutes on a lower heat with the lid on.

  • Stir in heavy whipping cream then cook for 2-3 more minutes until thickened. Serve over rice and garnish with chopped parsley and green onion.

Video

Notes

Serve it up with other Southern and New Orleans favorites such as a New Orleans Hurricane Drink to kick things off!

Shrimp etouffee is usually served with rice. White rice, brown rice, and even dirty rice all work great.

Be patient with the roux. It takes time for it to develop, about 9-10 minutes.

Stir the roux frequently and don’t let the heat get too hot. You want it to cook and darken slowly over time and not burn.

The flavor of etouffee is usually spicy but if you’re sensitive to heat then you can tone down the amount of or even eliminate the cayenne and hot sauce added.

Nutrition

Calories: 480kcal | Carbohydrates: 27g | Protein: 37g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 432mg | Sodium: 1832mg | Potassium: 769mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1635IU | Vitamin C: 47.7mg | Calcium: 295mg | Iron: 6mg

Tried this Recipe? Tag me Today!Mention @GrandbabyCakes or tag #grandbabycakes!

This post was originally published Februrary 2015. It’s been updated with new images and content.

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The BEST Shrimp Etouffee Recipe! (2024)

FAQs

What is etouffee sauce made of? ›

What's in an Étouffée Sauce? Étouffée is a type of stew if you want to get technical. It's made with a roux, onion, celery, and bell pepper (the holy trinity), tomato, garlic, hot sauce, and either shrimp, crawfish, or chicken.

What is the difference between shrimp creole and shrimp etouffee? ›

The etouffee has more of a gravy consistency which means that it's thicker than shrimp creole. Another difference is that shrimp etouffee is a lot spicier than shrimp creole. Lastly, shrimp creole normally has a tomato base while shrimp etouffee utilizes a roux for its base.

What color should my roux be for etouffee? ›

Blond roux is so named because of its light caramel color. It is cooked a bit longer than a white roux to produce a nuttier flavor. Blond roux is used for Velouté and can be substituted in recipes calling for a white roux. Brown roux is the foundation of roux-based New Orleans dishes such as étouffée and gumbo.

What is a good side dish with shrimp etouffee? ›

Classically etouffee is served over white rice cooked with bay leaf and butter. I would keep at least one of the other sides pretty classic New Orleans as well: fried okra, grilled green beans, zucchini with tomatoes, corn bread, collard greens stewed with bacon, or maybe some grits. Rice is always a good side dish.

How do you make étouffée thicker? ›

Once you've made the sauce and it's too thin, the best fix is to add a beurre manié, which is essentially butter and flour that you mash together in a small bowl and then whisk into your sauce.

What is the flavor of étouffée? ›

Taste of Etouffee

Etouffee is rich and spicy with the sweet and briny flavor of shellfish. The shellfish is coated in a velvety thick gravy flavored with traditional Cajun or Creole seasonings. The dish is typically served over rice, which soaks up the lush etouffee sauce.

What does Et tu Fay mean? ›

The word étouffée (pronounced eh-too-fey) comes from the French word“to smother.” The best way to describe this dish is a very thick stew, seasoned to perfection and chock full of delicious, plump crawfish (or shrimp) served over rice.

Does etouffee have roux? ›

Étouffée is the French word for "smothered," and what it really describes is a Cajun and Creole cooking method in which a protein like shrimp is cooked on the stovetop in a thick, roux-based sauce.

What is better gumbo and etouffee? ›

On a base level, the flavors of these two dishes are quite similar, but gumbo has a bit more “gusto” and vibrancy to it. Etouffee is meant to be more subtle. Not as much goes into etouffee, which means you'll likely pick up on more nuanced flavors.

How do you thicken étouffée without flour? ›

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities:
  1. Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.
  2. Thoroughly mix the cornstarch and water together, then pour into your sauce.
Aug 28, 2023

What is the difference between gumbo and shrimp étouffée? ›

Key Differences

Both etouffee and gumbo are broth-based, using shrimp stock, seafood stock, crawfish tail stock, or chicken stock. But etouffee has a thicker, gravy-like consistency whereas gumbo is a thinner stew.

What are the 4 colors of roux? ›

Butter is the most commonly used fat, but you can also make roux with oil, bacon grease, or other rendered fats. There are four varieties of roux: white, blond, brown, and dark brown.

What is the trinity for etouffee? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

What kind of bread goes with etouffee? ›

Crawfish étouffée is a Cajun classic. Here in Louisiana, there's nothing better to make during crawfish season. You can substitute shrimp when crawfish are out of season. It's even better when served with hot garlic French bread! Start cooking the rice first since this is a quick dish.

Should etouffee be thick? ›

It should be thick, but be a sauce-like or stew-like consistency. Mix well so there are no lumps. Add cayenne, Tony Chachere's, Louisiana hot sauce and Worcestershire sauce and stir well. Bring mixture to a boil and slide in shrimp.

What's the difference between gumbo and etouffee? ›

While both dishes use a broth base—like shrimp stock, crawfish tail stock, or chicken broth—étouffée has a thicker, gravy-like consistency because chefs make it with a roux (a mixture of all-purpose flour and butter). Gumbo, on the other hand, is thinner than étouffée, with a soupy stew broth.

How do you describe etouffee? ›

Étouffée or etouffee (French: [e. tu. fe], English: /ˌeɪtuːˈfeɪ/ AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice. The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana.

What is the difference between Creole and Cajun etouffee? ›

The Main Differences Between Creole and Cajun

A typical Creole roux is made from butter and flour (as in France), while a Cajun roux is usually made with lard or oil and flour. This is partly due to the scarcity of dairy products in some areas of Acadiana (Acadia + Louisiana) when Cajun cuisine was being developed.

Is etouffee the same as a roux? ›

Like gumbo, etouffee is also usually made with a roux and has its roots in Cajun and Creole cuisine (via Chowhound). However, while gumbo usually uses a dark brown roux created through slow cooking, etouffee typically starts with a lighter-colored roux made with butter.

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